PRESS Forward MMA & Fitness is a MMA (Mixed Martial Arts) gym in Friendswood, Texas. We are excited and proud to bring MMA to Friendswood. Our instructors are seasoned in every aspect of being martial artists; whether you are learning for self-defense, general fitness, or competition, we can help. We offer: Kids & Teens MMA, No-Gi Jiujitsu/MMA and Strength & Conditioning for all those who are interested.

     The great thing about martial arts is that it can be practiced by any and everyone. You are never getting old in the world of martial arts just becoming more wise. We pride ourselves on providing an environment of fun, hard work, and personal growth each day. Thank you for stopping by our site. We hope to see you soon.

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PRESS Forward and God bless!!!