Lil Soldiers MMA- Monday, Wednesday, and Friday
Teens MMA- Monday, Wednesday, and Thursday
The PRESS Forward MMA youth classes are belted programs that teach life values as well as martial arts. Lil Soldiers 4-6yr. old class is a 30 minutes consisting of the fundamentals of martial arts and fun games. The Lil Soldiers 7-12yr. old class is a hour long consisting of striking, grappling, light sparring, and fun games. Teens MMA 13-17yr. old class is an hour long consisting of more situational training and sparring. Youth MMA is practiced for self-defense, anti-bullying, fun fitness, and even competition.